.png)

You've found the right place, now let's get you sleeping
You're not doing it wrong. You just haven't had someone explain the biology yet. That's exactly what I'm here for.
Every service is biology-first, attachment-informed, and built around your specific baby.
Every baby is wired to sleep.
Something just got in the way and
I would love to help you find it
The questions you're probably already asking
BEFORE YOU SCROLL
Biology-first · Attachment-informed · Responsive
1
QUICK ANSWERS
Mini Sleep Chat
$49 CAD · 30 minutes
Walk away with clarity and confidence tonight​
Have a pressing sleep question or need quick guidance? 30 minute Q&A style call. You’ll leave with simple, actionable strategies you can implement right away, so you can start seeing smoother nights and more predictable naps immediately.
Perfect for:
Families needing a little extra support without committing to a full plan.
Includes:
Focused 30-minute call on one sleep topic
Actionable tips you can start tonight
2
FLEXIBLE SUPPORT
Email Sleep
Support
$99 CAD · No call required
A personalized plan you can implement at your own pace
Need guidance but can’t schedule a call? Once you complete the intake form, I’ll send you a fully written sleep plan within 24 hours, plus three follow-up emails for troubleshooting. You’ll gain clarity, confidence, and actionable steps without ever having to set a time on the calendar.
Perfect for:
Busy families who want expert guidance and a clear path forward without scheduling a call.
Includes:
-
Intake review to fully understand your child’s sleep and your goals
-
Personalized sleep plan with actionable steps
-
Three follow-up emails for questions or adjustments
3
FULL CLARITY
1:1 Sleep
Consultation
$149 CAD · 60 minutes
Stop second guessing yourself, get a clear, personalized plan​
This 60-minute consultation is perfect if you want a detailed strategy tailored to your child and family routine. After a comprehensive intake, we’ll create a plan you can start implementing immediately. You’ll also receive follow-up support to troubleshoot and feel confident that you’re on the right path.
Includes:
Perfect for:
Parents facing smaller sleep challenges or those who want a clear path forward with expert guidance.
Includes:
Comprehensive intake form to understand your child’s sleep and family goals
60-minute 1:1 consultation call
Fully customized written sleep plan
1 follow-up email within one week for adjustments or questions
4
MOST SUPPORTED
Two-Week Sleep
Support
$325 CAD · The full experience
Transform your sleep in just 14 days
Get everything you need for a smoother sleep journey. This package combines a comprehensive intake, a fully personalized plan, a 60-minute consultation call, and two weeks of hands-on support while you implement it. Together, we’ll create real, lasting changes so your nights are calmer, naps are predictable, and you feel confident along the way.
​
Perfect for:
Families who want step-by-step guidance and ongoing support while implementing a new sleep routine.
Includes:
-
Comprehensive intake form
-
Fully personalized sleep plan
-
60-minute 1:1 consultation call
-
2 weeks of of daily text support while implementing your plan
​
​